With a UK Athletics Leadership in Running Fitness License, Jean can work with you to develop a beginner, intermediate, or progressive running fitness plan.
And of course, combined with Jean’s Health Coaching qualification, Jean can help you tailor your nutrition and rest phases for optimal performance.
Jean is the founder of her local town running group Castle Donington Jog Squad. “The Squad” is all about making fitness fun and building support networks around jogging.
Prices start from just £25.