Fully personalised Health & Wellbeing Coaching packages.
All of our programmes are designed to help you balance your lifestyle and free up more time for YOU.
If you can't find a package here that suits your needs, please feel free to contact us to discuss further.
Health Balance Profile:
A fully personalised health recommendation plan looking at the four foundations of health, nutrition, movement, rest & mindset to help you on your way to your goals. You'll receive:
- Initial discovery call
- Personalised Health Balance Profile
- Follow up call to discuss the recommendations
- Resources & recommended reading
- Discounted coaching offers
Love You Programmes:
Our Love You Programmes are tailored to your individual requirements. These programmes are recommended for you if you are looking at taking the first step in your health journey.
Programme content will include a variety of the following according to your requirements:
- Wellness questionnaire *
- Goal setting*
- Lifestyle assessment
- Motivational techniques
- Lifestyle balance sheet
- Nutritional guidance
- Daily exercise
- Mindset coaching
- Habit forming
- Food sensitivities
- Gut health
* included in all programmes
6 week programme including 3 coaching sessions: from £145
3 month programme including 6 coaching sessions: from £249
6 month programme including 12 coaching sessions: from £449
Pay as you go coaching from £45 per session
Live Happy Programmes:
Our Live Happy Programmes are perfect for you if you have already found your "happy place" and just need a little extra support & guidance.
You will receive tailored motivational emails & suggested reading, a new workout and recipe every month, and unlimited email support throughout your subscription.
Monthly support package: £15 per month (minimum 4 month)
A Day in the Life:
Love You Live Happy can come into your home or join you on a typical day and provide you with a full health lifestyle assessment (subject to availability) & follow up coaching sessions. Price on request.
Corporate Wellness Assessments:
We can advise your business on methods to improve the wellbeing of your employees through small health changes in the workplace.
Please contact us for more information.